A Blog About Millennials
A Millennial's Guide Through Life
As the world constantly changes, we must also adapt. Therefore, I believe that there is always more to learn and explore in life. In my blog, A Millennial's Guide Through Life, I share what I'm learning along my journey as a millennial.
Join me on this journey of self-discovery, growth, and transformation to become effective and adaptable in this ever-changing and stressful world full of possibilities.
How to Practice Emotional Agility in Work Life
Do you find yourself caught up in automatic and habitual responses to your emotions easily? You may want to unhook and learn how to practice emotional agility to start reacting in ways that align with your true values and aspirations.
The Social Comparison Theory and Social Media
Explore the social comparison theory and its link to social media's influence on millennials' comparison culture. Learn how to identify pros and cons of social comparison, and the strategies to recognize and manage it in a healthy manner.
Pressure to Succeed
Millennials experience intense pressure to succeed in career, education, relationships, and personal growth, causing mental health issues. Defining success on your terms and managing the pressure is crucial. Continue reading for tips and learn how a life coach can help set goals, self-care, manage time, and build resilience.